All posts filed under: Mindfulness

The Guest House

Mindfulness

This poem by Rumi was sent to me by one of my meditation teachers, and I liked it so much I wanted to share it. This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all. Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat […]